Hi there! My name is Megan Patterson. Let’s be honest: starting therapy can sound intimidating. Because of this, I invite you to have a seat in my office, and explore what therapy looks like together. As human beings, we are not cookie cutter- so our treatment shouldn’t be either! Having a space to be your true, authentic self is something I strive to collaborate and build with my clients. I pride myself on being open-minded, and will meet you where you are- no matter where that may be (even virtually!). I believe in the power of connection and collaboration, working alongside you to explore patterns, develop effective communication skills, and foster healthier dynamics within your relationships. With a blend of warmth, humor, and expertise, I want to create a safe and nurturing space where you can explore your feelings, identify strengths, and navigate your way toward healing and growth. So, while therapy may sound intimidating, with me it hopefully doesn’t have to be.
Are you feeling stuck in a relationship that's lost its spark? Dealing with the aftermath of infidelity? Perhaps it seems like your family members are speaking different languages, leaving you feeling disconnected and frustrated. Or maybe you've just moved out on your own for the first time, negotiating new boundaries with your parents as you navigate independence. Are past traumas resurfacing as you transition into adulthood? Maybe you see your daughter, who was once an outgoing beam of light, starting to recluse and close off from friends at school. I specialize in working with families of all compositions, relationships of any nature (including couples and polyamorous dynamics), older teens and young adults facing life's transitions, elder individuals, and addressing women's issues to help women feel accepted and confident in their skin from ages 10 and up. If any of these situations resonate with you, or if you're grappling with anxiety, navigating life changes, struggling with your sense of identity and self-confidence, or simply seeking a friendly and understanding ear to help untangle the thoughts in your mind, I am here to support you.
In addition to completing my M.Ed. at the University of Missouri – St. Louis in my CACREP Accredited Clinical Mental Health Counseling Program, I have also completed my certification in Family, Marriage, and Couples counseling which requires specialized training and coursework. I have also completed my Prepare/Enrich facilitation training for premarital and marital counseling. I like to use an integrative approach utilizing techniques from CBT (Cognitive Behavioral Therapy), Systems Theory, Schema Theory, Narrative Therapy, and Biological Psychological theories in my practice, but I’d like you to know that you don’t have to fit in any box.