Hello, my name is Chris Howrey.

Are you feeling down, overwhelmed, or stressed out? Life can be hard! I’m here to listen, support you, and help you cope with life’s challenges. I will meet you where you’re at and offer a supportive and judgment free place to help you feel better. As your therapist, we will work together to help you feel empowered to make healthy changes and achieve your goals.

I have over 20 years of experience working with individuals with a variety of concerns and challenges including depression, anxiety, Autism, ADHD, and learning, mental health, and physical disabilities. I have a MA in Rehabilitation Counseling and am a Licensed Professional Counselor and a Certified Rehabilitation Counselor. I use a person-centered, strengths-based approach and believe you are the expert on your life. I will respect your unique needs and goals and collaborate with you to develop a therapeutic plan for what will be most helpful for you to move forward and feel better.