Lauren Hart, RD

I'm Lauren - a registered dietitian who is excited to partner with you to help you feel your best physically and emotionally, and to feel confident in your relationship with food.

I work with individuals who have struggled with a disordered and unhealthy relationship with food, difficulties with yo-yo dieting and diet culture, concerns and distress around body image, and with diagnosed eating disorders. I also have experience helping folks navigate gut health and GI concerns and disorders, as well as support heart health and healthy aging.

My background includes working in higher levels of care for eating disorders and obtaining additional training to achieve the Certified Eating Disordered Specialist designation.

I am passionate about assisting my clients in discovering and building sustainable, life-giving relationships with food and facilitating compassionate connection to their bodies. My approach is client-centered, evidence-based, solution-focused, and above all: compassionate and authentic."